COSTA RICA

Horizon Santa Teresa Hotel and Yoga Center

January 01, 2020

Anyone can practice yoga. The yoga postures or asanas exercise every part of the body, stretching and toning the muscles and joints, the spine and the entire skeletal system. The asanas work not only on the body's frame but on the internal organs, glands and nerves as well, keeping all systems in radiant health. Different asanas affect different areas of the body and mind. As various parts of the body open up and come under your control, there is often a corresponding "opening up" of the personality, as well as a heightened awareness...

Spa Holis - Manuel Antonio

January 03, 2023

Whether a first-timer or a wise  and regularly practicing yogi, choose your class and welcome the yogic dance that this beautiful land has to offer you. Yoga and its principles reflect everywhere in nature. Practicing any form of wellness in Manuel Antonio becomes an intimate exchange as Mother Nature serves as our guide. In this partnership, we are gifted with the sun to heat and soften our tight muscles; the ocean’s rhythm to help us remember a fluid, soothing breath; the sounds of nature and it’s tropical creatures to invite our playful heart to dive into it’s full desire.

Casa Zen - Mal Pais

February 23, 2023

Since 2004, Casa Zen Guest House & Yoga Center has been a home away form home for thousands of guests from all over the world. Located at the southern tip of the Nicoya Peninsula in the tropical paradise of Costa Rica (recently voted the Happiest Place on Earth!), we are only 50 meters from the warm waters and beautiful white sand beaches of Mal País and Santa Teresa, and close to many fantastic restaurants, supermarkets and shops in town. Our friendly boutique hostel is surrounded by a lush garden, ideally situated between the two main surf breaks of Playa Carmen and Santa Teresa. Whether you are a beginner surfer or a seasoned pro, you...

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