Shelley Oto Apr 5, 20205 minMental Health as a Priority During the Era of COVID-19What are people across the world doing to preserve their sanity, calm their anger and/or ease their #anxiety and depression, as they rear th
Shelley Oto Apr 28, 20199 minGOODBYE STABILITY - WORTH IT? HELL YESMy life went from a #joyride to real life, in the past couple of years, with the passing of my dad and the transitions that come with adulthood. I often think about my #travels and how they helped support my growth and helped me successfully survive what was waiting in my next chapter. I’ve been stretched and challenged. The wide spectrum of emotions and behaviors I’ve observed in myself have proven to be an interesting self study. Periodically, I read my journal entries and
Shelley Oto Apr 27, 20182 minLove At First HopSydney is an amazing place to visit with a lot to be explored and discovered. If not for the vast food culture, gardens to explore, countless beautiful beaches, endless shopping, and picturesque views, then the charming accents, beautiful people and kangaroos will surely win your heart. I will never forget the first time I saw the glistening harbor next to the iconic Sydney Opera House. I spent 7 days in this City and found myself wishing I had more time. YES, it’s expensi
Shelley Oto Nov 17, 20175 minTAKE ME BACK … To Maderas VillageWhat does 3 planes, 2 boats, a drug cartel, falling in love, adventure and yoga have in common? The answer is Nicaragua. When I first decided to explore holistic healing, it began with wanting to see and experience Yoga in different parts of the world and tell about it. I was determined to provide more information than what is typically provided online. My visit to Nicaragua (Nica) was fate. Initially, I planned to visit Peru; but after some research, I wasn’t convinced I wo